Aerial Yoga on Beat - Aerial Yoga Workshop mit Romi

In the organizer's words:

Aerial Yoga on Beat

In this workshop you will learn basic techniques and first acrobatic figures in the aerial sling (hammock), which we will gradually put together into a beginner-friendly choreography to a specific song. Sometimes you'll be alone, sometimes in pairs in or on the sling and can experience what it feels like to dance in the air! At the end, you can look forward to a wonderful final relaxation. There are a few things to bear in mind so that you can really enjoy your airtime:

What you should bring:

• A T-shirt that covers your armpits
• Long and tight trousers
• A little courage
• Fun trying out new things

What you should do without:

• Jewelry of any kind
• Make-up that could rub off on the cloth
• A heavy meal directly before the workshop

Contraindications:

• Untreated blood pressure
• Elevated intraocular pressure
• Glaucoma (green star)

Price information:

Aerial Yoga on Beat with Romi REGULÄR - 40€ Aerial Yoga on Beat with Romi MEMBER (only for Strahlkraft Studio Membership holders) - 32€