We will not only take a closer look at the usual asanas from Inside Flow, we will also refine your yoga practice with alignment principles such as Pada and Hastabandha, LTE (no, we are not talking about the internet connection :)), Counterbalance, Lock & Unlock, Centering & more. The workshop will help you to deepen your yoga practice and move with ease and control in Vinyasa Flow.
Suitable for beginners who like to move with music and want to create a solid foundation, and for advanced practitioners who want to refine or expand their technique.
This content has been machine translated.Price information:
Drop In 20 EUR, with one field of your multiple card, USC with surcharge of 13 EUR.