Between Work & Weekend - Kundalini Afterwork

In the organizer's words:

Between Work & Weekend - Kundalini Afterwork

A conscious transition from the working day to the evening. Calm, connecting and nourishing. Our afterwork format combines Kundalini Activation as gentle energy work with a space to arrive and time for sharing, designed for all those who want to consciously switch off during the week, gather energy and reconnect with themselves in community. the session is open to everyone - we are also particularly happy to welcome Kundalini newcomers. No previous knowledge is required.

Are you wondering what Kundalini Activation is?

Kundalini Activation is an experience-based process in which the natural life energy is activated. The activation takes place lying down to music - without exercises, active doing or targets. Each experience is individual and happens at your own pace.

What awaits you

• Arrival & transition from everyday working life
• Guided breathing & presence sequences
• Kundalini Activation Session
• Time to reflect
• Open exchange & connection over snacks and a drink

The focus is on a gentle end to the day and arriving at yourself and in community - not on performance or intensity.

Important: Registration closes at 13:00 on the same day - we will send you further information on preparation in advance

🕕 Date & time: Thu, 23.04.2026, 18:30 - 21:30
📍 Location: Studio Fasolt, Munich🥜
Snacks & drinks: Water, tea, juice & small snacksincluded

About us

We are Eli & Dunja, both trained as Kundalini Activation Facilitators and are happy to open the space for you.

https://www.eli-sonnabend.com/ | https://dunjasoullight.de/