COMING HOME | Somatic Yoga & Cacao Circle

In the organizer's words:

In the midst of the Christmas hustle and bustle and all the preparations, we ourselves sometimes fall far too short, are absolutely stressed and can no longer enjoy the true magic of Christmas. I would like to give you valuable tools in this workshop so that you can consciously enjoy this magical time. We will get in the mood for the special time in December - the first Advent is just around the corner, and then the lockdown nights and the turn of the year are not far away either.

What to expect: Somatic bodywork meets yoga - powerful activation, space to let emotions flow, relaxed yin yoga, connection to yourself, breath relaxation, meditation combined with a small ritual cacao ceremony and a sharing circle at the end.

Please let me know if you have any questions about the Ritual Cacao or if you prefer a tea, I will be happy to consider this for you. Immerse yourself in a safe space full of mindfulness, gentle movement and nourishing rituals that lovingly guide you back into connection with yourself. Allow yourself to let go, to feel and to draw new trust, body awareness and self-love from this depth. Your Sensual Soulspace - meet yourself, create a safe space & learn that your emotions can be the most beautiful gift.

About the course instructor Manuela Liebling:

As a psychological counselor, holistic health coach and yoga teacher, I lovingly accompany women in finding their way out of their heads and back into their hearts. It is my heart's mission to open up spaces in which feeling is safe again, the body is heard - and inner strength, genuine self-love and deep connection can grow.