Connect und Feel - Holistic Frauen Retreat

In the organizer's words:

"CONNECT and FEEL" Holistic women's retreat

From November 13 to 16, 2025, we cordially invite you to immerse yourself in the magical atmosphere of our holistic retreat on the picturesque island of Rügen. Surrounded by breathtaking nature and the soothing sounds of the Baltic Sea, we offer you a retreat where you can harmonize body, mind and soul.

Your journey to inner balance

"Connect and Feel" means moving from your head to your senses - becoming aware of your own body, connecting with nature and the elements around you and finding your inner balance. Give yourself this precious me-time in a loving community of like-minded people.

Start the winter in harmony with yourself and experience enriching moments of growth and renewal.

We retreat leaders Anika Schroeder (body and mind trainer) and Jana Steinmüller (holistic Ayurveda mentor for women and sound medicine coach) will accompany you with our expertise and create a space for growth, reflection and deep connection.

Escape the November blues and treat yourself to a time-out full of relaxation and self-care.

"Connect and Feel" offers you an exclusive retreat to bring your body, mind and soul into holistic harmony.

Treat yourself to this valuable me-time and start this year's winter strengthened and balanced.

You can expect, among other things:
🌟 Gentle movements with ZENbo® Balance and "CONNECT and DANCE"
🌟 inspiring Ayurveda impulses for women
🌟 creative workshops
🌟 In-depth journaling sessions for reflection and realignment
🌟 Healing sounds of crystal singing bowls
🌟 the soothing power of essential oils

This retreat takes place in collaboration with Ava-Reisen.

Secure your place now and start the winter stronger.

Price information:

The energy balance incl. retreat program is in a single room incl. breakfast buffet*: 579€ in a double room incl. breakfast buffet*: 998€ / 499€ per person * vegetarian & vegan possible