Das Jahr 2025 abschließen - 6 Impulse aus dem Coaching

In the organizer's words:

I invite you to a harmonious closing ritual for your year. In this workshop, we will look lovingly at 2025 - without self-reproach, without "shoulda, shoulda, shoulda".

You don't need any previous knowledge. We will work down-to-earth, with simple exercises that you can use immediately.

What we do together:

1. Self-forgiveness - You will learn a gentle technique for decoupling memories from stressful feelings and closing "the book" on yourself.
2. Partnership & closeness - A short couple check (also possible solo): Where is the balance right, where do you need fair agreements - to free up energy for tenderness and closeness.
3. Priorities at work - A look at your calendar: What was really important? With a little "regnosis", enter your 3-5 heart goals for the next year - realistic and scheduled.
4. As a learning being - Reflection without a ruminative loop: Try out a mini-diary from an observer's perspective (2-3 questions, 10 minutes), which strengthens wisdom in everyday life.
5. Saying goodbye - If you are mourning a loss, I will show you a gentle letter ritual that allows connection and can provide healing structure (only if it is your turn).
6. The conversation of the year - You take with you guiding questions (based on "36 questions") that enable real closeness with your partner, friend or parents - beyond everyday radio.

You'll leave with: a handy worksheet set, your personal year-end closing, first entries for 2026 and friendly micro-habits for the next 4 weeks.

We are a small, mindful group; everything is allowed, nothing is a must. Tea and refreshments will be provided. I look forward to you giving yourself this space - quiet, honest and empowering.