Our world is spinning faster and faster. The reflection cards invite you to create a moment of calm for yourself. Pause, listen to yourself and perhaps find an insight that will change your life.

We work with coaching exercises and questions that can touch you deeply. These are not intended to replace therapy or be a tool for blind self-optimization. Rather, it is about getting to know and love all facets of life - without pressure or a rigid world view.

Florian will provide the reflection cards. Afterwards you can (if you like) purchase your own set. This is not a prerequisite for participation.

Admission to the Unperfekthaus is already included in the price (€7 incl. drinks flat rate).

PROCEDURE

1. Check-In / Welcome
2. Collect topics (What's on your mind right now?)
3. Joint exercise
4. Reflection in the group (voluntary)
5. check-out / conclusion

SAFE(R) SPACE

It is important to us that everyone feels comfortable. Therefore, the following rules apply:

1. We respect the personal boundaries of others. We do not have to understand them.
2. Confidential information is not shared externally.
3. We only give feedback if we are explicitly invited to do so. The person concerned decides who is allowed to give feedback.

By participating, you agree to these rules. The moderator may expel participants from the room after prior warning. A refund of the workshop fee is not possible in this case.

PERSONAL RESPONSIBILITY

In principle, all topics and feelings are welcome. You are allowed to laugh and cry in the workshop or whatever you feel like expressing. At the same time, there are limits.

If something is weighing heavily on you or you are feeling unstable, the workshop may not be the right place for you. You can get professional advice, for example, from the medical on-call service 116 117 or the psychosocial online advice service https://www.der-weg-nach-vorne.de/