PHOTO: © Dana Flügel

Dein Körper als Kompass – Somatic Balance Workshop

In the organizer's words:

In this workshop you want to slow down and reconnect more with your body voice and breathe deeply.

On this evening you will get a taste of the main elements of the 4-week course series, which starts on 20.11., by grounding yourself:

  • Grounding to create space for the new.
  • Listening to better understand what you need.
  • Moving to let go in your body.
  • Seeing, because you are more connected with yourself again.

The workshop is gently structured so that you can directly feel how Somatics works: less in your head, more in your body.

You don't need any previous experience - just the openness to make space for yourself.

This content has been machine translated.

Price information:

Regular 29 euros // 20% discount for Membership holders

Location

Strahlkraft - Yoga und Transformation Bochum Querenburger Straße 24 44789 Bochum

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