In the organizer's words:

In this yoga session, you will immerse yourself in the essence and perfection that yoga brings as an experience - beyond comparison, competition, pressure and performance.
This practice combines a powerful asana practice with energetic alignment, empowering mantras, guided meditations and mindful breath work.
This class invites you to consciously engage with your body, your heart and your inner self.

What to expect:

- energizing breath & energy work
- Chanting & mantras
- Meditation for centering & inner clarity
- Self-practice and integration through deep rest & relaxation

From the head back to the body. What really corresponds to you?

Benefits of this class:

• You learn to trust yourself
• You connect with yourself
• You listen to yourself and your body
• You take over the process and the development of this lesson
• It can be easy. If it's easy, it's right.
• Self-empowerment

- because yoga is more than movement.

This class is an invitation to experience your practice as a ritual: nourishing, powerful and transformative. For those seeking more depth, feeling and connection in their yoga practice.

Price information:

One-off new customer ticket 15 euros Student/trainee ticket 15 euros