Ecstatic Dance Braunschweig - Resa

In the organizer's words:

Resa creates holistic experiential spaces in which healing sounds, meditation, gentle bodywork and ritual elements merge. Her work invites you to enter a state of deep relaxation while simultaneously opening up new levels of self-awareness and personal development.

In addition to sound journeys and meditative settings, she is a space holder for ecstatic dance formats. She takes participants on a consciously curated journey through different rhythms, dynamics and musical landscapes. From sustained, grounding sounds to powerful, pulsating beats and back to silence.

The focus is on free movement: moving the way your own body wants to. Without guidelines, without evaluation, without right or wrong. Movement becomes an experiential space in which new movement possibilities can be discovered, inner boundaries expanded and unexpected forms of expression playfully explored.

Resa maintains a clear and at the same time loving framework that enables safety and freedom. This creates a protected space beyond the pressure to perform and external expectations, a space in which encounters, liveliness and authentic expression become a matter of course.