ECSTATIC DANCE - FREIRAUM-Salon #43: After Work Edition

In the organizer's words:

Once more, with holiday-feeling: After the wonderful feedback from the last Ecstatic Dance offers, we are saying goodbye to a short winter break with another joint Ecstatic Dance session by and with Ben J. Riepe. Under the motto "leaving the year behind", we invite you once again to recharge your batteries for the final spurt of the year on Monday, December 8, 5 p.m.: Leave your everyday life outside for a moment and flood your body with lots of feel-good hormones! After a short breathing workout together, we will dance freely to ecstatic sounds and slowly increasing beats in changing light and fog moods - in a drug-free "safe space", without any expectations and in a relaxed atmosphere. By releasing the body's own happiness hormones, Ecstatic Dance reduces stress, brightens the mood and improves self-perception. Agility, stamina and the cardiovascular system are strengthened at your own pace. In free, intuitive dancing, we express ourselves authentically and experience a new sense of connection to our own bodies and to the community.

ℹ︎ The session is open to everyone and is intended for all ages. No previous dance experience is necessary: everyone dances for their own body and according to their own well-being. Come in comfortable clothes and remember to bring water, and afterwards we invite you to enjoy a drink and a small soulfood snack. The cost contribution for the Ecstatic Dance Session is €10.00, reduced €5.00 (for pupils, students, pensioners and people with severe disabilities as well as anyone who is unable to pay a contribution of €10).