Seminar: Emotionales Stressessen

In the organizer's words:

Understanding emotional stress eating and finding solutions!

"I actually know what I need to do to finally feel good in my body, but I just can't keep it up."

This seminar provides an understanding of emotional stress eating and uses practical exercises to help you question your own eating and integrate changes into your everyday life. You can expect a colorful bouquet of inspiration, motivation and concrete help for your everyday life. 💡

Participation is free of charge and open to members of all health insurance companies.

👉🏼 Please register in advance for the free seminar here: https://www.aok.de/pk/rh/veranstaltungen-und-aktionen-in-der-region-niederrhein/

We look forward to seeing you! 💚