Empower your cycle - Modernes Zykluswissen & Yoga

In the organizer's words:

Empower your Cycle - Yoga & cycle knowledge

The female cycle is not a taboo subject, it is pure power, rhythm and intuition.

In this workshop, you will learn to better understand your body and live in harmony with it instead of working against it.

We start with a soothing yoga session (1 hour), which will get you feeling and open up your body.

Afterwards, there will be a short break with snacks, tea & coffee before we dive deep into the knowledge of the female cycle for about 2 hours.

Recognize the four phases of your cycle, understand their effect and learn how you can use them for yourself

...for more balance, energy & lightness.

> 26.10. | 4-7 p.m.

> Lieb.Lings Studio

> Registration via the link in bio or via Eversports app