PHOTO: © AOK Rheinland/Hamburg

Entdecke Yoga - für deinen entspannten Neustart!

In the organizer's words:

Come to the free yoga event

Spring is in the air - and with it the desire for exercise, relaxation and a real fresh start. Just the right time to try something new.

Treat yourself to movement that invigorates and relaxation that really lets you arrive. In our yoga event, you will discover how to release tension, deepen your breath and calm your mind with simple, beneficial exercises. You will try out simple exercises that strengthen your body and allow you to relax at the same time. The class will give you movement and lightness.

We cordially invite you to our free yoga event. Whether you've never been on the mat before or already know how good yoga is for you - this is the right place for you. Just go, take off your shoes and try it out.

By the way: even if you are not insured with AOK, you are welcome to take part.

This content has been machine translated.

Location

AOK-Haus Oberhausen Stadtmitte Other

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