FahrSicherheitsTraining Senior:innen (Fahrrad oder E-Bike)

In the organizer's words:

Through exercises and targeted repetition, you will gain more safety and confidence when cycling. In this 3-hour course, you will learn to feel more comfortable on your bike or e-bike, to learn or improve important cycling skills and to control your bike safely even in challenging situations.

Together with our experienced trainers, you will practise and experience the following content in a relaxed atmosphere:

• Safety check on all bikes
• Ergonomic seating position
• Balance, starting and braking
• Safety exercises
• Correct gear shifting
• Tips for road traffic
• Individual exercise tips

All exercises are carried out in such a way that you only do what you feel comfortable with. The course is also suitable for e-bikes and teaches you safety and self-confidence on the bike in every situation. There is more freedom and the content is specially tailored to the needs of senior citizens.

More info here.