In the organizer's words:

In this class, I invite you to consciously experience the holidays - with a gentle, soothing yoga practice that brings body and mind into harmony. We flow mindfully through simple movements that deepen the breath, release tension and let you feel how good it is to simply be there.

This gentle flow gives you peace and lightness - ideal for pausing and recharging your batteries in the midst of the holidays. The movements are flowing but calm, and you decide for yourself how much strength or relaxation you need today.

The class is suitable for all levels, even if you have little yoga experience. And if you feel a little unfamiliar: don't worry - be yogi.

Whether it's Christmas, New Year's Eve or New Year - treat yourself to this little break and start the day with a clear, relaxed feeling.

I look forward to practicing with you!