In the organizer's words:
〰️ Fluentbody™ - Be generous with yourself and your body 〰️
In a small, exclusive group with a maximum of 6-8 participants.
What is Fluentbody?
Fluentbody is a somatic movement practice that brings you into connection with yourself through subtle awareness and free, intuitive movement.
It is neither classical dance nor structured bodywork - rather a free space between free movement, somatic mindfulness and authentic expression.
No previous experience necessary.
It is not about technique, not about performance - but about experience.
Not about right or wrong - but about what is there right now.
What can you expect in a session?
We usually start with a gentle arrival - some time to land with you and in the room.
This is followed by small somatic impulses that get you feeling.
Then the actual Fluentbody practice opens up: a guided space in which you can experience yourself in movement, stillness, feeling and expression - always with a thematic focus that we explore together.
The practice will be held in English, with individual instructions in German if required.
What should I wear?
Wear something you feel comfortable in and can move freely in - preferably soft, comfortable and not restrictive.
It's not about sport, it's about feeling.
📍 The Shift Studio, Schanzenstraße 75-77, 20357 Hamburg
➰ 15 euros per session
Your guide: @Nina Hutzel - executive coaching // Somatic Bodycoach & Fluentbody Facilitator (1:1 & groups)
This content has been machine translated.Location
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