PHOTO: © Slow Me Club by Saskia Fürst

Frauenkreis - Slow Me Club

In the organizer's words:

Slow Me Club - inner balance & slowing down

An evening to take a deep breath, arrive & recharge your batteries - in the middle of the Christmas hustle and bustle

This deep desire for peace, to calm down and take a deep breath.
Right now, just before Christmas - do you feel it too?

The days are getting fuller, the calendar tighter, expectations everywhere: Presents, appointments, to-dos, setting the mood, working.
Everything is pulling at you on the outside... and you're just longing for a moment that belongs to you.

Here you can have exactly that.
A space that holds you.
An evening where you don't have to do anything.
Just arrive. Become soft. Take a deep breath.

I invite you to come back to yourself just before the holidays:
in your body, your heart, your pace.

What awaits you

- Gentle deceleration for your nervous system
- Small rituals & mindfulness impulses
- Mini meditations & calm breathing exercises
- Journaling for clarity & inner peace
- Connection among women who feel like you
- a safe, warm-hearted space - away from the stress of Christmas

For you, when you wish for...

- a moment between all the hustle and bustle that really belongs to you
- less pressure, more inner space
- peace of mind and body
- relief from the mental load (of the pre-Christmas period)
- to get back in touch with yourself

What you take with you

- a lighter heart
- a calmer nervous system
- more serenity for the last days of the year
- small tools that will carry you through the holidays
- and the feeling: I am back with myself.

You can just come - just as you are.
Between the fairy lights, hustle and bustle & expectations, this is your place to take a deep breath.

I look forward to seeing you.
Saskia

This content has been machine translated.

Location

Stadtteilladen Wersten Liebfrauenstraße 30 40591 Düsseldorf

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