In the organizer's words:

"Golden calm" Ayurveda day retreat to pause for a moment in winter

Consciously cleanse, strengthen & pamper yourself

When winter reaches its peak and, in addition to the hustle and bustle of the Christmas markets, the end-of-year stress becomes palpable and all the senses seem to be overstimulated, this one-day retreat invites you to immerse yourself in your golden calm and create a state of inner warmth, clarity and loving self-care for yourself.

In line with Ayurvedic teachings, we gently cleanse your body and mind, rebuild your strength and cultivate rituals that nourish and strengthen you. You can expect a soothing mix of:

🌿 relaxing yoga & pranayama to eliminate heaviness

🌿 Ayurvedic self-massages & nourishing oils for your winter skin

🌿 healing nutrition & warm drinks for inner balance

🌿 Meditation, journaling & reflection for emotional cleansing

🌿 Time for rest, integration and conscious transitions

"Golden Calm" is your gentle retreat from the outside into the inside - to end your year cleansed, strengthened and with a new glow.

For everyone who wants a deep connection to themselves and a natural vitality boost.

Price information:

plus VAT & service fee