In the November after-work session, we invite you to a sound journey with Calli Laxy (yoga, meditation) and Ben J. Riepe. After a breathing workout at the beginning, a gentle journey inwards awaits you in the sound bath, a space to let go, arrive and recharge your batteries. Immerse yourself in a sea of frequencies and let yourself be carried away by spherical sounds and instruments from all over the world. These special sounds calm the nervous system and open us up to deep relaxation.
You can expect an intuitive sound journey with gong, singing bowls, koshi & other instruments, deep nervous system regeneration and space to reflect: a mindful homecoming and gentle energetic recharging in the dreary late autumn!
ℹ︎ The session is open to everyone and is intended for all ages. No previous experience in yoga or meditation is necessary. Come in comfortable clothes and remember to bring water. Afterwards we invite you to enjoy a drink and a small soulfood snack. The contribution towards expenses for the Gong Bath session is €10.00, reduced €5.00 (for pupils, students, pensioners and people with severe disabilities as well as anyone who is unable to pay a contribution of €10).