PHOTO:
© Illustration: Lui Kohlmann
Hier bin ich! Präsent und Resilient
In the organizer's words:
With the help of the Alexander Technique, we can make conscious changes to our behavior. For example, it is not possible to maintain an upright posture permanently. However, through conscious mental alignment, we can recognize our habits more quickly and counteract them with ease. Using various exercises such as exploring our body map (bodymapping), we will experience the effect of the Alexander Technique in this workshop.
This offer is part of our Finding Balance series.
Please bring- comfortable clothing
- warm socks or similar
- something to drink
- if you like, a notepad and something to write on
Location
Figurentheater-Kolleg
Hohe Eiche 27
44892 Bochum
You might enjoy this as well?
Be always up-to-date with the latest events in Bochum!
Events near you
Activities near you
Popular event locations
The best event recommendations for the Rausgegangen App!
