Holosomatic Breathwork & Kakao: Release & Reset

In the organizer's words:

An invitation to shed old baggage physically, emotionally and mentally - and create space for clarity, lightness and new direction.

This Holosomatic® Breathwork session supports you in letting go of stress, the constantly running carousel of thoughts and pent-up emotions - and reconnecting with yourself. In a protected space, you can let go of everything that no longer belongs to you.

It's about coming back: into your body, into feeling, into the moment. And the blossoming of the most authentic version of you that is waiting to be lived.

✺ What awaits you:

🍫 Ceremonial raw cacao - as a plant ritual to center yourself and open your heart
🖊 Journaling & reflection - to become aware of what you want to let go of
🌬 Holosomatic® Breathwork - to release stress, emotional tension and mental unrest
🌿 Integration & Grounding - to root yourself deeply and realign internally

✺ This session is for you if...
- you feel exhausted or overstimulated and need a real break
- you are holding on to a lot right now, emotionally or mentally, and don't know how to let go
- you are longing for clarity, peace and inner stability
- you want to reconnect more with your body and your inner self
- you want to invite new energy and lightness into your life

✺ What can change:
- the feeling of having broken through inside - free, clear and powerful
- more courage to go your own way or to go/stand up for yourself
- New ideas, perspectives and inner direction
- a deeper connection to your intuition and your inner fire
- a feeling of expansiveness, inner strength and real possibility

✺ Why Breathwork and ceremonial raw cacao?

The combination of Holosomatic® Breathwork and cacao creates a particularly powerful space for regulation, healing and inner balance.

🍫 Ceremonial raw c acao has a gently activating, heart-opening effect and takes you out of your head and into your senses.

🌬️ Holosomatic® Breathwork supports you in releasing emotional blockages, releasing stress and connecting deeply with yourself.

This combination can act like an inner spring clean - and remind you how good it feels to really be with yourself.

✺ What is Breathwork and why is it so powerful?

"Breathwork" is an umbrella term for various breathing techniques. One of the most transformative forms for me is Holosomatic® Breathwork (also known as Conscious Connected Breathing).

This deep breathing journey can bring you back into connection: with your body, your emotions, your intuition. You literally breathe your way through what there may have been no space or time for at the time.

Breathwork can:

• release emotional blockages

• help you process stored experiences

• enable deep relaxation and regeneration

• promote visions and new clarity

• remind you of who you are and what you really need

Every session is unique. Some people experience deep, life-changing transformation, others simply experience deep rest and relaxation. Everything is allowed. Everything is welcome. But if you allow yourself to, each of these experiences can bring you closer to your true self, help you connect with yourself and step into your power.

Price information:

55 Super Early Bird, 65 Early Bird, 75 Regular