Attention: 2-day event
Fri.: 17-21 h
Sat: 11 a.m. - 4 p.m.
A conscious time-out for body, heart and inner space. Without prior knowledge. Spring invites us to slow down - not to do more, but to reconnect with ourselves. In everyday life, we are often on autopilot: we think a lot, function and keep going. This retreat is an invitation to step out for two days. Not to optimize yourself - but to remember.
Homecoming - Arriving with yourself in spring is a space in which you can reconnect with yourself: with your body, your breath and your inner rhythm. We move from the head to the body, from thinking to feeling - gently, genuinely and without pressure.
Meditation, journaling, gentle movement, a spring ritual, sound and sharing over a picnic await you. A short break in the middle of Münster - without a long journey, but with depth, peace and real pause. ALL AGES. ALL BODIES. A space to breathe and be. Materials on site.
Cost for both days: 149 €
Registration by mail: lin@koemeditation.de or Instagram: @koe.mindandmove
Price information:
Young women discount: 10€ discount up to 25 years
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