I am enough

In the organizer's words:

For FLINTA* young people and young adults aged between 16 and 27.

Do you want to give yourself more space? Develop your creativity, strengthen your self-esteem and connect with others? Then "I Am Enough" is the right place for you!

In a series of 10 workshops, you will explore your inner strength in a creative way - through painting, collage, sculpture and small mindfulness impulses. Each workshop is embedded in the respective season and opens up a protected space for you to express yourself, try things out and develop further.

All workshops take place on Saturdays and last 3.5 hours. You don't need any previous experience - just a desire for creativity, self-care and community.

🌻 Summer workshops 2025

• 28.06. - Blooming Confidence
  Painting & mindfulness outdoors: Unfold your strengths in bright summer colors.

• 12.07. - Mosaic of Me
  Create a collage of your diverse identity - colorful, light & free.

• 09.08. - Heart on Canvas
  Paint your inner self - with feeling, music & intuition in the open air.

• 23.08. - Wild & Valuable
  Expressive, loud, powerful: unleash your creativity & celebrate your wildness!

🍂 F all workshops 2025

• 14.09. - Radical Softness
  Watercolor meets self-compassion: Strengthen yourself through tenderness & introspection.

• 27.09. - Nature's Imprint
  Art made from natural materials - about change, letting go & inner peace.

• 18.10. - Shield of strength
  Craft your personal protective shield & learn to set clear boundaries.

❄️ Winter workshops 2025

• 22.11. - Collage of dreams
  Vision board for your future: creatively visualize wishes, goals & hopes.

• 06.12. - Radiant Resilience
  Let your inner light shine - celebrate & visualize resilience.

🌟 End of the year: 2-part workshop

"Traces & sparks - My creative self in transition"

• 13.12. - Leaving traces
  Review & appreciation: What has accompanied you? What have you learned?

• 14.12. - Sparks for the future
  Light object, vision & ritual: What can stay, what will you take with you?

📍 Location: HiP Youth Center, Helene Weber Str. 139, 53229 Bonn

The workshops take place in the youth center in Vielicher Park - outside if the weather is good. You will receive more detailed information after registration.

📌 Participation:

Participation is free of charge, but places are limited. We look forward to your binding registration - preferably for all dates, but you can also select individual workshops.

💌 Registration:

Register using the form below - we look forward to seeing you!

💬 Do you have any questions or need help with registration?
Feel free to write to us at: info@kulturstation-bonn.de

Price information:

Free participation, materials included