Innerlich entspannen und Erholung finden – Urban Meditation Retreat

In the organizer's words:

Find inner peace, switch off from daily stress and the problems that keep us on the move. Through the practice of meditation, discover an inner space of spiritual peace that gives you relaxation and new energy for your everyday life.

Gen Gyudzhin introduces simple but effective meditations. We practise them together and you can continue to do them at home. Even with a daily meditation practice of ten to fifteen minutes, we can reduce stress and face the problems of everyday life in a positive way.

Treat yourself to a relaxing afternoon that can bring you long-term benefits!

Session times: 14.30 - 15.30 // 16.00 - 17.00 // 17.30 - 18.30

Everyone is welcome.