In the organizer's words:

Under the motto "Like a rock in the surf", this workshop teaches children aged 9 and over how to cope better with stress. Mindfulness exercises and short yoga sessions strengthen concentration and inner calm. The aim is to give participants simple tools to help them stay calmer and more balanced in everyday life.

The program is funded by the PJW - Youth and Education.

This content has been machine translated.

Location

Kulturzentrum balou e.V. Oberdorfstraße 23 44309 Dortmund

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