Kokonelle & Taiga Trece: Fempower yourself & embody your inner voice | Mental Health Arts Festival

In the organizer's words:

An empowerment workshop for young women and female readers. We need ourselves to stand up for ourselves. The better we know ourselves, the more clearly we can communicate, the more we feel ourselves, the more natural our yes and our no become.

In a protected, supportive space, we explore what inner strength can feel like physically and mentally. It's about boundaries, self-confidence, self-empowerment, allowing vulnerability and real connection - to ourselves and to others. For 25 participants

The workshop takes place in the rehearsal room. All info & free tickets here.

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About the workshop leaders

Kokonelle is an educational consultant on anti-racist issues, a budding communication designer, musician and activist. The focus of her work as an educational consultant and activist is the visualization and deconstruction of internalized power structures as well as the design of BIPOC empowerment and safer spaces.

Taiga Trece is a rapper, trainer, freelance artist and holistic body therapist. She combines hip-hop, culture, psycho-somatic experience and systemic coaching for creative solutions. In her workshops she creates spaces for encounter, healing and expression. Her focus is on embracing femininity and building bridges between ambivalences.

Price information:

Free tickets available via München Ticket