Kontemplatives Hatha Yoga

In the organizer's words:

Dive deeper into your yoga practice. This class is less about physical performance - and more about the deep, inner experience. We practise traditional Tantra Hatha Yoga in its quiet, contemplative form: a few, simple asanas, held for a longer period of time to facilitate a meditative state and enter into subtle awareness.

The practice is both regenerating and energizing, it calms the mind, opens the flow of energy and brings you in touch with your true nature. It invites you to immerse yourself in a state of calm alertness, open your heart and surrender completely to the moment.

This class is open to all levels. You can join at any time and use each class as a closed, nourishing space for yourself - or build up a deepening practice over several weeks in which its full depth unfolds.

Price information:

In September, the lessons will still take place on a donation basis - for anyone who would like to get a taste of the practice. Gladly in cash and on site.