Nacht gegen die Einsamkeit

In the organizer's words:

"Long night against loneliness"

Loneliness has many faces:

Sometimes it is silent, sometimes difficult, but it doesn't have to stay.

Our event will be a lively meeting place for courage, connection and new vitality.

Ten experts from the DACHraum invite you to a special night in which we strengthen each other, engage in conversation and take concrete steps out of loneliness.

Why this night

Every one of us knows moments when it gets quiet.

Because encounters heal, this night will give you clear impulses, short, effective exercises, honest stories and the most important thing:

People who walk with you.

You won't go home with your ears full, but with a tangible tailwind, a concrete next action and new contacts.

What you can expect:

Powerful short inputs: crisp, encouraging, suitable for everyday life.

Mini-exercises for more connectedness that you can implement immediately, even if you are shy.

Conversations at eye level: small groups, open questions, real answers.

Islands of courage in the room: places where you can meet people who are looking for the same thing as you: belonging.

A safe framework: Come as you are. It's okay to listen. Joining in is welcome.

The 10 faces of courage and vitality

Claudia Müller

@Ralf Barsch

Christiane Komarek

Christoph Jimenez-Ramos

Ulrike SSK

Jörg Köck

Irmgard Hermanns

Christoph Foss

Birgit Follmar

Martin Achenbach

Ten perspectives, one goal:

Transforming loneliness into connection, clarity and new energy

Who is the Long Night for?

For you, if you

- long for contact, meaning and lightness

- want a friendly new start in your everyday life

- as a family member, colleague or manager, want to better understand how to bring people out of isolation

- simply want to feel: I am not alone

When: Saturday, November 22, 2025, 5 p.m. - 10 p.m.

Where: Evening Academy Mannheim, U1 16-19

Topic: Long night against loneliness - 10 experts for courage & vitality

Your invitation: Take this evening. Close the door behind you, breathe a sigh of relief, come along.

Perhaps one sentence, one encounter, one look is enough and something inside you says: I can do it again.

Feel free to bring someone you care about with you. It's easier together. Let's make Mannheim warmer this evening.

We look forward to seeing you and send our best wishes