In the organizer's words:

A deep, gentle reset for your nervous system.
In this 1:1 session, I will guide you into a calm, protected space where you can let go of anything that feels like morning stress, pressure or inner constriction.

You will be guided through a calming, body-centered meditation - combined with gentle energetic work that will leave your system noticeably softer and calmer.
You don't have to prepare anything, say anything or do anything.
You simply arrive - and sink a little deeper into yourself.

Ideal if you need to...

• need a break from mental overload
• are looking for inner peace
• are sensitive to stress
• want a moment that changes your day

Result:
A clear, soft, relaxed state - noticeable and immediate.

Venue:
Freigeist Center in Meerbusch