Mach' Mal PAUSE - AtemRetreat für Coaches, Therapeut'innen & Trainer'innen

In the organizer's words:

Hold the space. It's your turn. For all those who coach, train & treat.

Breathwork in Essen

FOR ALL WHO COACH, TRAIN and THERAPY! TAKE A BREAK!

And take care only of yourself and your needs! We are professionals at seeing the invisible in others. We hold spaces, we control processes, we regulate energies when it's stormy with others. It's our job to remain stable while others wobble.

But hand on heart: how often are you trapped in your role? How often do you use your knowledge as a shield so that you don't have to feel how empty your own system actually is?

They say that the cobbler wears the worst shoes.

In our world, that means we teach self-care while ignoring our own capacity.

Sometimes it takes a whole day to really get there - with yourself. We invite you to our 1-DAY-Retreat in Essen-Werden on Saturday, July 11, 2026, to embark on a profound journey: to yourself.

This day is not for your clients. It's not for your next training course. It is for the person in the role of the facilitator. We invite you to hand over the responsibility at the door and become soft again yourself. It's about moving back in with you.

Body and breath work can be your key!

In this PureFlow Breathwork day retreat, we create a protected space in which you can fully engage with your body and breath work. Far away from everyday life, we will dive into silence together to find what has always been within you.

Let us together...

• consciously experience your breath - as an anchor and guide.
• lovingly accept your body - as the temple of your soul.
• give space to your needs - finally hear what really matters.
• look at old patterns mindfully - and learn to let them go.

A day that can change everything. An investment in your deepest being that pays off infinitely.

Room: ZeitraumPlus in Essen-Werden

Costs: 150 EUR incl. catering.

Price information:

Price includes drinks and food