Both beginners and experienced meditators are invited to join Buddhist monk Gen Gyudzhin to reflect, meditate and discuss compassion - the essence of Mahayana Buddhism - and the path of loving kindness. Pure compassion does not depress us. In fact, it provides us with incredible strength and a deep inner peace. Even after meditation, in our daily lives, this good heart protects us from anger, depression and indifference.
No previous knowledge is required for the workshop, the meditation room is equipped with cushions and chairs. During the break, there will be time and space for discussion and questions over tea/coffee and cookies.
Everyone is welcome.
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