Mit Mut & Achtsamkeit – 1-Tages-Retreat am Welt-Frauentag

In the organizer's words:

Rooted & Radiant - A day for your inner strength
World Women's Day seminar

On World Women's Day, we give ourselves something that is often neglected in everyday life: time to feel ourselves again. Under the motto "Rooted & Radiant", we will immerse ourselves together in a gentle practice that will lead you back to yourself: to your breath, to your body, to your clarity.

In mindful movements, silent meditation and loving self-reflection, you will find the ground beneath your feet - and the power that is waiting for you there. Without pressure. Without having to. Just you, your pace, your space.

What awaits you:
- Grounding body and mindfulness exercises
- Moments of stillness and space
- Space for connection - with yourself and other women
- Impulses that will also strengthen you after the seminar

Rooted - because we remember where our strength begins: in trusting ourselves.
Radiant - because we shine from this depth without having to exert ourselves.

This day is an invitation to discover silence as a source - and the light that is waiting for you there.
Gentle. Clear. Naturally.

A day for inner stability, conscious presence and silent radiance. A day just for you. And for everything that wants to grow.