München Breathwork & Kakao (mit 🎧) ✨ Neuausrichtung

In the organizer's words:

THE TURNING POINT - REALIGNMENT & YOUR SPACE FOR A TURNING POINT

In this session, we use the energy of spring to pause, honestly listen and realign ourselves internally.

Realignment is a profound, transformative experience that supports you in getting back in touch with your own direction. It's not about reinventing everything - it's about becoming clearer about what really matters to you now. Old thoughts, inner doubts and reticence are allowed to go so that determination, courage and confidence can be felt again.

This session is for you if you realize that it is time for a change of direction or a course adjustment.

When you feel that you no longer want to wait, but want to consciously take your next step.

When you want to brood less and act more from inner clarity.

Through specifically chosen music, your breath and clear, safe guidance, a space opens up for reorientation, inner decision and a tangible new beginning.

✺ Why "realignment"?

Sometimes you don't need a completely new start, but a clear inner change of course.

A pause for thought. An honest introspection.

The decision to trust yourself again.

Realignment means getting out of your head and back into your body.

Away from adaptation and procrastination - towards self-determination and inner courage.

This session acts like an inner "alignment" of your entire system.

• Get clear before you start.

• Empathize with yourself before you decide.

• Regain confidence before you act.

🎧 Special session with headphones: You breathe with headphones and immerse yourself completely in your own space. Music, voice and breath support you in feeling more deeply and letting go more clearly.

✺ This session is for you if you:

• want to realign yourself internally

• feel that a new beginning is imminent, even if not everything is clear yet

• want to think less and act more out of inner conviction

• are longing for clarity, courage and self-confidence

• are in a phase of change or reorientation

• want to consciously take time to pause and make new choices

✺ What you can experience in this session

• a deep sense of inner clarity

• more confidence in your own decisions

• New energy and inner determination

• emotional spaciousness and mental calm

• the feeling of having tidied up inside for once and having pressed the reset button

• the feeling of being aligned again - present, clear and ready for the next step

✺ Why breathwork and ceremonial raw cacao?

Both elements work in different ways - together they support you in gaining clarity, making inner decisions and realigning yourself.

🍫 Ceremonial raw cacao helps you to get out of your head and into your body.

It opens up a space for honest sensing, connection and intuition - exactly where it shows what is really right for you and in which direction it can go.

Holosomatic® Breathwork takes you from thinking to experiencing.

Through conscious breathing, inner blockages, restraint and old patterns can be set in motion. You create space for new energy, inner determination and the confidence to go your own way.

In combination, this creates a powerful experiential space that helps you to doubt less and choose more clearly.

✺ What is Breathwork and why is it so powerful?

Breathwork is an umbrella term for various breathing techniques. One of the most profound forms of breathwork for me is Holosomatic® Breathwork (also known as Conscious Connected Breathing or "connected breath"). This form of breathwork does not work on the level of thinking, but on the level of feeling and experiencing.

It brings you back into connection - with your body, your emotions and your inner guidance.

In the breathing journey, you breathe your way through tensions, inner blockages and restraint. Conscious breathing creates space for clarity, orientation and new inner decisions. Answers often emerge exactly where words cannot help.

Holosomatic® Breathwork helps you to analyze less and feel more - and from this feeling to choose your next step more clearly, courageously and coherently.

Price information:

Super Early Bird / Early Bird / Regular price