PHOTO:
© Symbolbild: Alora Griffiths
Muskel Workout
In the organizer's words:
This class is all about an effective full-body workout with upbeat music and a fun factor. As the name suggests, the aim is to tone muscles and build strength and endurance. Part of the class is also dedicated to interval training, i.e. alternating between exertion and recovery phases. The simplicity and intensity of the format makes it suitable for all fitness levels and ages. The course is run by VfB Schwarz-Rot Ulm e.V.
The location/meeting point Eselsberg is located below the Adalbert-Stifter-Schule on the public green area. The course leader wears a green T-shirt.
This content has been machine translated.Location
VfB Schwarz-Rot Ulm e.V.
Weinbergweg 42
89075 Ulm
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