PHOTO: © Anne Mayer

Open Studio Day: Yogilates Flow

In the organizer's words:

This isn't just another class - Yogilates: Midday Flow at my Open Studio day is your weekend upgrade for body & mind.

In a small group (max. 4 people), you'll move through a dynamic blend of flowing yoga and core-powered Pilates - taught entirely in English.

Expect:

  • Strengthening flows to energize your body
  • Core-focused moves to build stability from within
  • A rhythm of breath & movement that grounds and uplifts

Why you can't skip it:
You'll carry the tension of the whole week into your weekend.
You'll miss the chance to recharge your energy - and move into Monday stronger.
Your body won't get the strength and flow it craves - and even rest won't feel as restful.

Open Studio Day Special:

Join me, try it out, and feel the vibe.
This class is just €5 - and if you decide to get a 10-class pass afterwards, the €5 will be fully credited.
Let's move, sweat & feel amazing

This content has been machine translated.

Price information:

This class is just €5 - and if you decide to get a 10-class pass afterwards, the €5 will be fully credited Let's move, sweat & feel amazing

Location

Bodyweight Fitness Ffm Schillerstraße 30-40 60313 Frankfurt am Main

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