In the organizer's words:
Do you want to get fitter, stay fit and do something good for your body and mind? Then join our outdoor fitness group!
You can expect a varied full-body workout for your strength and endurance. We train a lot with our own body weight and integrate equipment and objects that nature and the park offer us, such as benches, stairs, tree trunks etc., but we also use small equipment such as bands or ropes. This gets your pulse racing. A stretching and relaxation phase rounds off our training. All this in the fresh air, all year round.
Get going and enjoy the joy of exercise in a friendly and motivating group - we look forward to seeing you!
Meeting point: Every Thursday, 6:30 pm, Margarethe-Danzi-Tor, Schlossmauer in Munich-Laim. For further information and to register, please contact fitness trainer Karo: 0176 34996114
This content has been machine translated.Price information:
A trial lesson is possible (8 euros). 18 euros for a single lesson or 15 euros for a 10-lesson card.
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