Psychische Resilienz im Zeitalter digitaler (Über)forderung

In the organizer's words:

Media Wednesday at the Mannheim City Library

In a world full of push notifications, social media feeds, deepfakes and constant availability, many people are increasingly coming under digital stress. This workshop is dedicated to the question of how we can strengthen our psychological resistance - our resilience - when dealing with digital media.

Together, we will examine typical digital risk factors such as doomscrolling, cybergrooming and information overload and learn about strategies to effectively promote mental stability - in children, young people and adults.

With Hannah Gutberlet from the forum youth culture center .

22.10.2025, 5 p.m., Central Library in Town Hall N1

Free of charge, please register: stadtbibliothek.zentralbibliothek@mannheim.de or 0621 293-8933

In cooperation with Jugendkulturzentrum forum.

Price information:

Free of charge