Strengthen your back, improve your posture and prevent tension! This course offers targeted strengthening and mobilization exercises for a healthy spine. Ideal for anyone who wants to prevent back problems or strengthen their back muscles. The course is run by VfB Schwarz-Rot Ulm e.V.
The location/meeting point Eselsberg is located below the Adalbert-Stifter-Schule on the public green area. The course leader wears a green T-shirt.
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