Schnupperkurs Stresskurs

In the organizer's words:

Originally developed to deal with the stress that people experience on stage, the Stress Ambulance uses neurologically based, precise techniques to permanently dissolve pent-up "fight" or "flight" patterns in the nervous system.

Neuroscientific studies show that stress is caused by continuous overstimulation of the nervous system, which triggers "fight" or "flight" impulses. The Stress Ambulance therefore uses precise, neurologically based exercises to dissolve these pent-up "fight" or "flight" patterns in the nervous system in the long term. The precise, easy-to-learn exercises help to reduce stress physiologically in a targeted manner and can be used independently every day.

What the Stress Ambulance training can do:

Deep effect - dissolve subliminal causes in the nervous system

Sustainability - techniques to deal with stress for life

In the 2-hour workshop you will get a clear impression of how our body-based method can become your stress changer for dealing with stress (have a look: PEM Stress Ambulance) - easy-to-learn physical exercises to reduce stress physiologically!

Free admission.

Organizer: PEM Center Kunst und Kulturzentrum für emotionale Bildung e. V.