Selbstverteidigung

In the organizer's words:

In a self-defense course/Krav Maga, for example, you learn to fend off a punch when you are directly facing the attacker. You will also learn sophisticated training methods to fend off attacks if they come completely unprepared and your hands are down. Situations in a sitting position, lying down or defending against multiple attackers are also trained. The fun factor is not neglected. The high proportion of fitness training in Krav Maga also strengthens the muscles, cardiovascular system and general well-being. The course is run by VfB Schwarz-Rot Ulm e.V.

The location/meeting point Eselsberg is located below the Adalbert-Stifter-School on the public green area. The course leader wears a green T-shirt.