Somatic Dance – Embodied Movement & Healing

In the organizer's words:

Immerse yourself in the healing power of movement, body awareness and free dance. Somatic dance combines somatic embodiment practice with the liberating effect of intuitive movement. Here you will find a safe space to connect with your body, release inner tension and find your way back to your vitality.
Beyond performance or technique.

What you can expect:

• Mindful body awareness & grounding (Somatic Awareness)
• Gentle somatic exercises to regulate your nervous system
• Guided movement impulses & free dance
• Breathing and sensing work for integration
• Moments of silence & reflection

Price information:

One-way ticket 25€ // Membership holder/teamer: 12€