Sport im Park - Winter
In the organizer's words:
The popular and free Sport in the Park exercise program starts in winter!
The Sport in the Park winter program starts on 20 October 2025 and ends on 12 April 2026 with the transition to the "Sport in the Park" offer.
The meeting points and course-specific information can be found in the course program. All offers take place weekly - with the exception of vacations and public holidays.
Additional information:
- No pre-registration necessary
- All courses are free of charge
- The program can be used at any age and in any physical condition
- The program takes place every week (except on vacations and public holidays)
- Comfortable clothing is an advantage
The aim of the "Sport in the Park - Winter" project is to invite older people in particular to increase, maintain or regain their ability to exercise. At the same time, it offers the opportunity to expand social contacts and experience the fun of active exercise.
The course program at a glance
Mondays: Pilates Mix with dancing with Barbara Klobouk
fit & free - lively through the winter
- When: 4 to 4.45 pm
- Where: St. Nikola elementary school, Reinhausen 40/42
- Bus route 3; St. Nikola school
Mondays: Qi Gong with Gisela Zappe-Fischer
Cultivation of body and mind
- When: 5.00 to 5.45 pm
- Where: Pestalozzi Primary School, Landshuter Straße 63
- Bus routes 2, 5a, 9, 22, 23, 24, 31; St. Josef Hospital
Tuesdays: Yogilates with Melissa Pahnke
Combination of yoga and Pilates
- When: 3.15 to 4 p.m.
- Where: St. Wolfgang's School, Brentanostrasse 13
- Bus routes 2, 4, C2, C4, 72; Wolfgangsschule South/North
Healthy and vital with Melissa Pahnke
The all-round training
- When: 4.15 pm to 5 pm
- Where: St. Wolfgangsschule single hall, Brentanostrasse 13
- Bus routes 2, 4, C2, C4, 72; Wolfgangsschule South/North
Tuesdays: Boule with Günter Bartl
The French ball game (material is provided)
- When: 5 to 7 pm
- Where: Funsporthalle Regensburg, Lilienthalstraße 4
- Bus route 1, 4, 10; Dechbetten/Lilienthalstraße
- Please bring indoor sports shoes with light-colored soles!
Wednesdays: Head-body coordination with Andrea Blank
Gymnastics exercises with fall prevention
- When: 10 to 10.45 am
- Where: Outdoors or in bad weather in the RT-Halle, Schopperplatz 6
- Bus route 1, 2 A/B, 11; Keplerstraße
Wednesdays: Back fitness with Andrea Blank
Training for the back
- When: 11 to 11.45 a.m.
- Where: RT-Halle, meet at the main entrance; Schopperplatz 6
- Bus route 1, 2 A/B, 11; Keplerstraße
Tuesdays: Bamboo Qi Gong with Johann Maierhofer
Cultivation of body and mind
Only until 26.02.2026!!!
- When: 2 to 2.45 pm
- Where: Köwe-Center, VHS gymnastics room 1; Dr.-Gessler-Straße 45
- Bus route 10, Dr.-Gessler-Straße
Fridays: Nordic Walking with Rainer Welz
please bring your own Nordic walking poles
also takes place during the vacations
When: 10.30 to 11.30 a.m.
- Where: Aubachpark, Burgweinting, meeting point opposite the Otto-Schwerdt-School
- Bus route 7; Minervastraße
Disclaimer: Check in advance for weather-related or personnel changes on the organizer's website !
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