Stretching and power gym for women
Walking, jogging, aerobics and lively music, various methods of stretching with conscious breathing as well as power gym strengthen our condition and flexibility and tone our stomach, buttocks and back.
VA-No. 25H30017; Registration deadline: 20.08.2025
As part of our annual theme, Bremerhaven Adult Education Center cordially invites you to a free taster week.
From August 25 to 29, 2025, you will have the opportunity to get to know selected courses better - without any obligation and free of charge. Whether it's exercise for the body or new impulses for the mind - bring fresh momentum into your week and discover what the VHS has to offer. Join in, try something new and get moving with us!
Please note: Registration is necessary due to limited places.
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Registration requested