Training in Konzentration

In the organizer's words:

It has certainly become more difficult to achieve initial and advanced levels of meditative concentration today, in our hectic times with our many demands and distractions. Difficult, but not impossible! In this workshop, we will train the various mental factors that promote our concentration - and thus also our inner peace - according to Buddhist instructions.

"When our mind is free from the restlessness of distracting ideas, it becomes calm and soft. When we experience the joy of inner peace and happiness, our desire for external sources of happiness naturally diminishes and it is easy to be content." Venerable Geshe Kelsang Gyatso Rinpoche

No previous knowledge is required for the workshop, the meditation room is equipped with cushions and chairs. During the break, there will be time and space for discussion and questions over tea/coffee and cookies.

Everyone is welcome.