PHOTO: © KMC Hamburg

Über den Dingen stehen

In the organizer's words:

Sooner or later, we all find ourselves in circumstances that bring us to the edge of our (previous) resilience: be it in the form of overwhelming demands at work, heartbreaking developments in our private lives, or the effects of the destabilization of our world.

In this series, you can get to know Buddhist perspectives and meditations that will prevent you from getting stuck in negative thought spirals, falling into depression, panicking or going through life permanently annoyed. By practicing regularly, you will gradually gain the ability to face the challenges of your life more flexibly and fearlessly - to be more on top of things.

This content has been machine translated.

Price information:

Cost contributions secure the operation of the association

Location

Kadampa Meditationszentrum - Eppendorf Erikastraße 99 20251 Hamburg