Yoga and live handpan: Smoothing Soul
VALEARA Centers for Psychiatry, Neurology and Psychotherapy - invite you to a special soul session.
We look forward to flowing vinyasa flows to live music that goes straight to the heart. The handpan makes body and soul vibrate and puts us in the mood for an intense yoga experience. A handpan concert at the end of the yoga session ensures maximum relaxation and moments of well-being.
Yoga is much more than just physical exercises. Yoga has a tradition dating back almost four thousand years and has always addressed not only the body, but above all the breath and especially the mind. When our breath is calm, our mind is calm. And with calm breath and a clear mind, we are better able to face our daily challenges: an essential building block on the path to mental stability.
As a company that focuses on mental health in all its many facets throughout Germany, VALEARA is presenting these special yoga sessions together with the Yogaforum Düsseldorf throughout the winter semester 25/26.
As a special Advent special, we are once again moving to the Kunstpalast in Düsseldorf in the Robert Schumann Hall and are looking forward to an additional yoga-breath-handpan event at this special location.
More information at valeara.de/valeara-soul-sessions