Embodied Energywork: Selbstliebe & Verbundenheit (Deutsch & English)

In the organizer's words:

English version below.

This Valentine's Day may be an opportunity to check in with yourself and strengthen inner connection - whether you spend it alone or with others.

In this Embodied Energywork session (Kundalini Activation) you lie relaxed while a clear, safe space gently regulates your nervous system. You don't have to do anything, achieve anything, express anything.

When the nervous system calms down, you regain access to physical perception - to feelings, inner impulses and needs that are often ignored in everyday life when we live and function mainly in our heads. The energetic work supports embodiment and integration - without you having to actively do anything.

The joint presence of two facilitators creates a stable, balanced field that enables your body to release tensions and not only understand inner processes , but also integrate them physically.

This work works subconsciously and can support you in

• to feel clearly again what you really need and to make decisions from within yourself
• connect with your body and your feelings instead of just thinking or functioning
• reduce stress and findpeace in your body, even when everyday life is hectic
• regaininner balance and clarity
• strengthenself-reference and self-care without having to 'do' anything

You are invited to be completely for yourself in a space that provides security, clarity and calm.

Suitable for all people who want to make conscious use of Valentine's Day - alone or together.
The focus is on self-love, opening your heart and connection as the basis for a healthy, authentic relationship with yourself and others.

Important: This is not a special couples format and does not involve active bodywork.

• No previous experience necessary
• Protected, lovingly held space
• Ideal for consciously shaping Valentine's Day - alone or together

Participation is not suitable for:

• People with epilepsy, psychosis or manic-depressive phases

• Pregnant women from the 2nd trimester

Do you have any questions? Then please write to us at home-in-your-body@web.de

We look forward to seeing you!

Katharina & Yassien

_______________________________________________________________________________________________________

This Valentine's Day is an invitation to arrive fully with yourself and strengthen your inner connection - whether you spend it alone or with others.

In this Embodied Energywork session (Kundalini Activation), you will lie down in a clearly held, safe space, while your nervous system is gently regulated. You don't need to do anything, perform, or express anything.

As your nervous system settles, you regain access to your bodily perception - to feelings, inner impulses, and needs that are often overlooked when we live primarily in our heads, thinking, organizing, and functioning. The energetic work supports embodiment and integration, without requiring any active effort from you.

The combined presence of two facilitators creates a stable, balanced field that allows your body to release tension and integrate inner processes physically, not just mentally.

This work operates on a subconscious level and can help you:

• Reconnect with what you truly need and make decisions from your own inner guidance

• Re-establish connection with your body and emotions, instead of just thinking or functioning

• Release stress and find calm in the body, even amidst a busy day

• Regain inner balance and clarity

• Strengthen self-care and self-connection, without having to "perform"

You are invited to be fully yourself in a space that offers safety, clarity, and calm.

Suitable for anyone who wants to experience Valentine's Day consciously - alone or together.
The focus is on self-love, heart-opening, and connection as a foundation for a healthy, authentic relationship with yourself and others.

Important: This is not a special couples' format and not active bodywork.

• No prior experience needed

• Safe, lovingly held space

• Ideal for spending Valentine's Day mindfully - alone or together

Important:

Participation is not suitable for:

• People with epilepsy, psychosis, or manic-depressive phases

• Pregnant people in their second or third trimester

Questions? Feel free to contact us at: home-in-your-body@web.de

We look forward to seeing you!
Katharina & Yassien