For your mental health with Melanie Adolph - Yoga Golightly
Your yoga class (60min) for a relaxed start to the day. Starting with a short mediation, we move on to gentle stretches and flowing asanas (yoga poses). Through conscious breathing and movements, yoga helps us to be more in the here and now with our thoughts. After the yoga session, an area is reserved for us in the Hugendubel Café for a coffee or tea (at cost price), which you can use to exchange ideas about yoga, books or as (reading) time for yourself. Places limited, pre-registration at hugendubel.reservix.de/events or the QR code.
The following information is also important:
Yoga mats are available, you do not need to bring your own mats
Please come already dressed, there are no changing facilities on site
Meeting point: Entrance at the Kürschnerhof from 8.10 am so that we can start on time.
As there are a limited number of places, please cancel your tickets if something comes up.
After the yoga class there is the possibility to sit together in our café, there is a 10% discount on food and drinks for all participants.
Info about Melanie Adolph:
Melanie Adolph discovered her love for yoga over 10 years ago, it has accompanied her again and again until she decided to complete her first training in 2019. She is a trained empowerment coach and Inside Yoga and Yin Yoga teacher from Würzburg.
Look forward to a yoga class with Melanie Adolph in your Hugendubel bookstore in Würzburg!
Price information:
Normal price 12€, 30% discount with customer card