Wholesome Xmas (mit wertschätzender Kommunikation nach M. Rosenberg)

In the organizer's words:

How about making Christmas a little lighter, more genuine and closer this year? If we treat ourselves and others with more clarity, warmth and understanding - even when things get tight?

For many of us, Christmas is associated with expectations, traditions and sometimes old tensions. Between family visits, presents and roasts, there is often little room for what we really need: Connection, being seen, compassion.

In this workshop, we will explore the question with lots of interactive exercises:
How can we stand up for ourselves this Christmas - and at the same time speak in a way that our loved ones can really hear?

Using non-violent communication as a basis, we will practise feeling and expressing our needs more clearly, without reproach - and also dealing constructively with tension and rejection.

Whether you love Christmas, dread it or are somewhere in between: you are welcome. This workshop will support you in creating your very own path to a more relaxed, lively and connecting celebration - with yourself and the people who are important to you.

Price information:

Solidarity model